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Amazing link between space and aging: ESA research reveals how microgravity mimics age at the station

Being in space causes aging-like symptoms, such as loss of muscle mass and bone density. New research from the European Space Agency (ESA) dives into the cellular level to find out why this is happening. Although cells in microgravity behave as if they are aging, the key lies in disrupted cellular communication rather than irreversible damage.

Amazing link between space and aging: ESA research reveals how microgravity mimics age at the station
Photo by: Domagoj Skledar - illustration/ arhiva (vlastita)

Space travel, humanity's dream and the pinnacle of technological advancement, carries with it an unexpected and intriguing parallel to one of the most fundamental biological processes on Earth – aging. At first glance, being in a weightless state seems liberating, but for the human body, it is an environment that triggers a cascade of physiological changes incredibly similar to those we experience as the years go by. One of the most pronounced challenges astronauts face is the accelerated deterioration of the body, manifested through muscle weakness, loss of bone density, and a compromised immune system. These symptoms, which on Earth are usually associated with old age, become a daily reality in space for the healthiest and most physically fit individuals.


This stunning similarity has prompted the scientific community to investigate further. While the systemic effects of spaceflight on the body are well-documented, the mechanisms that occur at the microscopic, cellular level have remained largely unexplored. It was this gap that Sharon van Rijthoven, a student at the Delft University of Technology and Vrije Universiteit Amsterdam, decided to fill during her internship at the European Space Agency (ESA). Her research delved into the very core of the problem, comparing cellular markers of aging with the changes that cells experience under conditions of altered gravity.


The Human Body in a Weightless World


When astronauts arrive at the International Space Station (ISS), they enter a world without weight. Floating through the modules may seem fun, but the lack of gravitational force means that the musculoskeletal system, designed for a constant battle against Earth's gravity, loses its primary function. The muscles that keep us upright and the bones that bear our weight suddenly become partially redundant. Without constant load, the body begins a process of adaptation which is, in essence, a process of atrophy. Muscle fibers shrink, and bones lose calcium and other key minerals, becoming more fragile and porous. It is estimated that in microgravity, astronauts can lose up to 1% to 2% of their bone density per month in key bones like the femur, a rate of loss comparable to that of elderly women with osteoporosis on Earth.


To counteract this drastic deterioration and ensure a safe return to Earth, where their bodies will once again be exposed to the full force of gravity, astronauts undergo an extremely strict and demanding exercise regimen. Every day, six days a week, they spend approximately two and a half hours exercising. Their space gym is equipped with specialized devices designed to work in a weightless state. This includes machines like the ARED (Advanced Resistive Exercise Device), which uses vacuum cylinders to simulate weightlifting, the T2 treadmill to which astronauts are attached with elastic harnesses to keep them from floating away, and the CEVIS (Cycle Ergometer with Vibration Isolation and Stabilization System) stationary bike. These efforts are crucial for maintaining muscle strength and promoting the preservation of bone mass.


Cellular Parallels Between Space and Time


In her research, Sharon van Rijthoven pointed out that although we see numerous similarities between the effects of aging and microgravity at the whole-organism level, few studies have focused on changes at the cellular level. Her work, published in the prestigious FASEB Journal, laid the foundation for understanding this connection from the ground up – from the perspective of the cell itself.


To conduct a comprehensive analysis, Sharon considered three forms of altered gravity, which differ from what we experience daily on Earth. The first is, of course, microgravity, the state of near-complete weightlessness that astronauts experience in orbit. The second is simulated microgravity, which scientists can create on Earth using various techniques. For biological samples, such as cell cultures, devices like the Random Positioning Machine or a clinostat are used, which, through constant rotation, prevent cells from "feeling" a single direction of gravity. For human studies, the most commonly used model is Head-Down Tilt Bed Rest, where prolonged stay in this position simulates the fluid shifts and reduced load on the lower body, similar to being in space. The third form is hypergravity, or increased gravitational force, which can be created in large-diameter centrifuges, such as the one owned by the ESA, which exposes samples to forces many times stronger than Earth's gravity.


Unexpected Findings of a Deep Cellular Analysis


The study compared as many as 165 known signs of aging at the cellular level with existing research on the effects of altered gravity on cells. The initial hypothesis was logical and elegant: since microgravity causes systemic symptoms similar to aging, it was expected that cellular markers would show the same tendency. The assumption was that the signs of aging would match those observed in real or simulated microgravity, while in hypergravity, the effects would be opposite, potentially even "rejuvenating" for the cell.


However, as is often the case in science, the results were far from simple and straightforward. The outcome shattered initial expectations and revealed a much more complex picture. Of the 165 cellular signs of aging analyzed, less than one-third showed a match, that is, a similar effect between biological aging and exposure to real or simulated microgravity. Another third of the signs have not yet been investigated at all in the context of altered gravity, indicating a vast area for future research. What was particularly surprising was that fifteen percent of the signs showed completely opposite effects. In other words, in some aspects, microgravity acted on cells in the opposite way to the aging process. These results did not provide a clear answer to why the systemic effects of aging and microgravity are so similar, but they did open the door to new, intriguing theories.


A New Hypothesis: 'Distorted' Cellular Communication


Faced with this complex data, Sharon van Rijthoven proposed an innovative theory in her paper. Although both aging and altered gravity affect the way cells "talk" to each other, she suggests that the underlying mechanisms are completely different. Her hypothesis focuses on a process called mechanotransduction. This is the fundamental ability of cells to sense physical forces from their environment – such as pressure, stretching, or gravity – and convert these mechanical stimuli into biochemical signals that govern their behavior, growth, and function.


In microgravity, Sharon predicts, this key communication pathway is disrupted. Cells, deprived of the constant gravitational signal, become "deaf" to their physical environment. Sharon vividly explains this with an analogy of the "broken telephone" game, where a message is passed from person to person and eventually becomes completely distorted. In the cellular world, the loss of a clear mechanical signal leads to a cascade of erroneous biochemical commands. Cells begin to receive confusing instructions, which causes them to behave as if they are aging – reducing their activity, changing their gene expression, or entering a state of dormancy. The key difference, according to this theory, is that in biological aging, there is real, often irreversible damage to cellular components, whereas in microgravity, the problem lies in the "software" – in the distorted communication, and not necessarily in the "hardware" of the cell itself.


This theory implies that although cells in space mimic aging, they do not actually age in the same fundamental way. This explains why the effects of spaceflight, unlike real aging, are largely reversible. When astronauts return to Earth, gravity re-establishes a clear mechanical signal, the "broken telephone" is fixed, and the cells gradually return to normal functioning. This insight is extremely good news for astronauts visiting the ISS. On a broader scientific scale, this research highlights how many unknowns still exist when it comes to the cellular effects of altered gravity, opening up new fields for future experiments and studies. Jack van Loon, Sharon's mentor from the ESA lab, points out that this study perfectly demonstrates the benefits of providing opportunities to young researchers, whose fresh perspective can lead to impressive publications and the identification of key areas for future scientific inquiry.

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Creation time: 17 September, 2025

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