Regular exercise such as gentle yoga and stretching can significantly reduce symptoms of urinary incontinence in older women, reducing episodes of urine leakage and improving physical and mental health
Brain aging is not universal and can vary significantly due to socioeconomic inequalities, pollution, and health conditions. A new study reveals how these factors accelerate the biological age of the brain, particularly in women with Alzheimer’s disease in Latin America and the Caribbean
Loneliness and social isolation among older adults are on the rise, leading to an increased risk of depression and suicidal thoughts. TILDA research highlights key protective factors, such as participation in communal activities, which can mitigate these negative impacts on mental health
Choosing between a morning and evening shower can affect your productivity, health and quality of sleep. Discover what experts say and how to tailor your routine to your needs and lifestyle.
Virtual reality (VR) proves to be a powerful tool for enhancing the lives of people with intellectual disabilities. New research reveals that VR training enables faster and more effective acquisition of basic life skills, opening new possibilities for independence and improved quality of life
Advanced AI systems allow physicians to accurately monitor the symptoms of Parkinson's disease through video analyses, detecting subtle changes in patient movements, and allowing real-time personalization of treatment.